Ghost Train.

We march from the station
noisy in our smart winter boots
tromping up the ramp
and spilling into the streets.

I peel off early
blossom-way walking
and somehow the evening
is the blue of early morning
and its stretching scattered clouds
are lit-up from below
by the sun quickly dying.
(Or does it rise again?)

The air inside the gate
is thick and laced with scent
sweet and sharp and heady.

It's the jonquils pushing up
rising with the late-day morning sun.

Look.

Where as a child I dreamt I dug
beneath the surface of the soil
in the banks of salt-torn plantings
beneath the kiosk selling tackle and ice-cream
a trove of gold two-dollar coins
five Buffalo Bills' worth (or more)
a fortune in my fist found here
beneath the scrubby undergrowth.

Listening Meditation.

Birds overhead
 and the rain sweeping violently over the roof in sprays
 snatched by the winds and torn away
 then lashed on the rooftops again.
 Birds fly over
 giggling 
 and calling as they pass.
 The cat doesn’t like it.
 Meows
 a startled birdish chirrup
 and jogs over to me.
 In the left ear
 gas burning
 in muted and droning roar.
 To the right
 the rain dashed on the window glass
 spittered
 closer than the swirling roar inside the walls 
 beneath the ceiling.
 Birds call overhead
 again
 these screeching and squarked calls
 bickering as they go.
 Now footsteps 
 in another house’s hallway
 (though there’s nobody home)
 thumping
 they vibrate through the floorboards
 and rumble
 in the floors.
 No voices
 only the birds calling and bickering
 and giggling 
 as they go. 

Rubber Soul (We Didn’t Mean to go to Sea).

Plastic soul, man, plastic soul.

The malleability, extendability of the mind.

You can quieten it, and calm it, and dive within it and step outside it. Whatever you want to do. Don’t try too hard.

Let it come to you.

What did he say? A spot of sunlight in your chest, spreading through your body. Something; you weren’t listening.

Let it come to you.

 

Breathe in — through the nose. And out — through the mouth — slowly, lips pursed to slow it down, slowly, all the way out. In and out, slowly, all the way out.

And on the next out-breath, close your eyes. Gently.

Slowly, gently.

Return the breath to its rhythm.

Take note of the body. The underlying feeling? — that tightness in your chest, the tension in your stomach-muscles, that fiery spot of pain in your spine, the one in your pelvis, the strain in your shoulders. The way your jaw is held stiff, teeth apart, and all the muscles in your cheeks are tightened, gripping the lips shut.

The breath upon the upper lip. A silver thread of smoke. In, and out, slowly, all the way out.

In, and out, slowly, all the way out.

The breath on the upper lip. Count the breaths. One, and — up — two, and — down. Three, and — up — four, and — down. Up to ten, start again.

And another train passes outside.

Whispers. The city breathes.

Thinking — note it.

Feeling — note it.

Feel the breath passing on the upper lip. One, and — in — two, and — out. Three, and — in — four, and — out.

All the way out, out, out, out to sea.

We didn’t mean to go to sea.

Adrift. The current flowing in and out, the breath on your upper lip, the silver thread of smoke. At sea.

London. The Warmest April Day Since 1949.

Blossom and birdsong in The Regent’s Park.

Meadow-like lawns scattered with white daisies.

French women chatter over yoga on the playing fields.

A spaniel barks, demands his mother’s attention.

Edgeware Road to Park Lane. Skirting the edges of Hyde Park sparkling bright green in the sun, blue-and-white-striped deckchairs unfolded everywhere.

Into Mayfair. Colours of the brickwork, shades of dusky pink, white, grey charcoal blue.

Spotted Berkeley Square, and suddenly Piccadilly and the Burlington Arcade sparkling with diamonds.

Regent Street, the Circus.

St James Square thronging at lunchtime. Another pair of men in blue suit-pants, white shirts, take-away lunch in hand, ‘seems everyone’s had this idea.’ The entirety of smart London offices spilled into the square burbling with chatter. Beds of vibrant bulbs. From behind me, the popping of a champagne cork.